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PHYSIOTHERAPY

in the BioPsychoSocial model

Aga Jakubowska-Maziarz

Physiotherapist
Manual therapist
Urogynaecological therapist
MediYoga, fitness and swimming instructor
Personal trainer

I work in the BioPsychoSocial model.

It is an approach to therapy that recognises pain as a complex phenomenon influenced by the following factors:

Physical (e.g. tissue damage)
Psychological (e.g. emotions, beliefs)
Social (working environment, relationships).

This physiotherapy is tailored to each patient's individual problems and needs.

It is a model of therapy that integrates knowledge in various fields: neurology, orthopedics, rheumatology, gynecology and urology - as well as psychology and psychiatry - to create a comprehensive treatment plan, often in cooperation with other specialists.

It is a holistic approach to the patient which strives to recognize and understand the essence of pain and teach effective methods of dealing with it.

About me

The Bio-Psycho-Social Model

Types of therapy

Physiotherapy

- pre- and post-operative conditions of the spine and joints of the limbs

- degenerative changes of the joints: shoulder, hip, knee, etc.

Manual therapy

- acute and chronic pain management

-headaches: migraine, tension headache, dizziness, face and jaw pain

-diskopathy and spondylolisthesis, sciatica, piriformis syndrome, shoulder disorders

Uroginecological therapist

-incontinence - urinary incontinence

-pelvic pain: hip joints, sacrum, coccyx and pubic symphysis

- pains in the abdomen, lower abdomen, perineum, groin, anus and genitals

- painful menstruation, painful intercourse

Manual therapy

- acute and chronic pain management

-headaches: migraine, tension headache, dizziness, face and jaw pain

-diskopathy and spondylolisthesis, sciatica, piriformis syndrome, shoulder disorders

Sports physiotherapy

- overload and traumatic conditions in active and sporty people

-setting up an individual training programme

Psychosomatic physiotherapy:

- support for the treatment of PTSD, anxiety, depression, fatigue and burnout

- recognising patterns in the body's response to stressful situations

- development of habits and strategies to cope with tension, stress and pain

Personal training

- examination of the musculoskeletal system and evaluation of the current state

- tailoring the type of exercise and training to individual needs and abilities.

- Learn to swim from the basics and practice improving your skills

- health training - getting back into shape after childbirth

MenoPower / Medi Yoga

group classes for women who want to improve their physical fitness and learn to manage tension and stress well.

Passes: 4 X 60 min 1600 NOK,

8 X 60 min 2800 NOK

Physiotherapy

Manual therapy

Uroginecological therapist

Sports Physiotherapy

Personal training

Psychosomatic physiotherapy

Pain and dysfunction therapy

Joint pain

Spine pain

Face and mandible pain

Headache

Condition after injuries and surgery

Condition after childbirth

Professional, empathic and effective - three words that are best described by Agnieszka. I came to her with chronic back pain, which hindered my daily functioning. After a few visits I felt a significant improvement, and thanks to the individual approach and detailed exercise instructions at home - the problem completely disappeared. Agnieszka not only heals, but also educates, which was extremely valuable to me as a patient. I recommend her sincerely.