Types of therapy and range of services

Physiotherapy
  • pre- and post-operative conditions of the spine and joints of the upper and lower limbs;
  • degenerative changes in the shoulder, elbow, wrist, hip, knee and ankle joints
Manual therapy
  • acute and chronic pain therapy;
  • headaches - migraine, tension headache, dizziness, face and jaw pain;
  • disc and disc protrusion, sciatica, piriformis syndrome, shoulder sciatica
Uroginecological therapist
  • incontinence/bed-wetting;
  • pelvic pain - hip joints, sacrum, coccyx and pubic symphysis, 
  • aches of the abdomen, lower abdomen, perineum, groin, anus and genitals;
  • painful menstruation, painful intercourse
Sports physiotherapy
  • overload and trauma conditions in active people and athletes;
  • setting up an individual training programme
Psychosomatic physiotherapy
  • regulation of the autonomic nervous system according to Dr. Stephen Porges' Polyvagal Theory;
  • support in the treatment of PTSD, anxiety, depression, fatigue and burnout;
  • recognising patterns in the body's response to stressful situations;
  •  development of habits and strategies to cope with tension, stress and pain
Healthy personal training
  • examination of the musculoskeletal system and evaluation of current state;
  • adapting the type of exercise and training to individual needs and abilities;
  • basic and advanced swimming lessons;
  • health training for mums - getting back in shape after giving birth
MenoPower / MediYoga
  • group classes for women who want to improve their physical fitness and learn to manage tension and stress well       
Read more about pain therapy
Physiotherapy
Manual therapy
Uroginecological therapist
Sports Physiotherapy
Personal training
Psychosomatic physiotherapy

Acute and chronic pain therapy

  • Joint Pain:

- backbone
- chest
- pelvis
- upper and lower limbs

 

  • Headache:

-migraine

-tension headache

-dizziness

-facial and jaw pain

 

  • Muscle Pain
  • Bulging Discs, Degenerative Disc Disease
  • Sciatica, Piriformis muscle syndrome, shoulder sciatica
  • Pre- and post-operative conditions of the spine and limb joints
  • Degenerative changes of the following joints: shoulder, elbow, wrist, hip, knee, ankle

Scope of services

Consultation
  • interview
  • discussion of the results of X-rays and MRI scans
  • musculoskeletal examination
  • setting up a therapeutic programme
Online consultation
  • interview
  • discussion of the results of X-rays and MRI scans
  • setting up a therapeutic programme
Issuance of a document / epicrisis
  • Professional preparation of medical records relating to the treatment process.
The therapeutic process
  • Subsequent visits carried out according to an individually agreed therapeutic plan.
Healthy Personal Training
  • examination of the musculoskeletal system and evaluation of current state;
  • adapting the type of physical activity, training and exercise to individual needs and abilities
  • training for mums - getting back in shape after giving birth
  • Learn to swim from scratch and practice improving your skills
MenoPower / MediYoga
  • Group classes for women who want to improve their fitness, fitness and well-being 🙂
Online courses
  • Access to professional courses and videos that you can follow in the comfort of your own home.

Link to courses

Acute pain management
and chronic:

Individual treatment sessions, analysis of test results, manual therapy, psychoeducation

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Psychoeducation

Psychosomatic diagnosis, recognising stress response patterns in the body and learning coping techniques.

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Individual self-therapy programme

Includes pain relief exercises and techniques to improve muscle flexibility and joint mobility.

Read more
Health training

An effective set of exercises for people with back and joint ailments and for anyone who wants to improve fitness and reduce stress.

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Worth knowing 🙂

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